Insight Out Life Coaching presents: “Juggling vs. Balancing” - a discussion of life management strategies that can help you stop feeling overwhelmed and start feeling more balanced.

Benefits

With the dynamic lifestyles people lead in today’s modern times, individuals often find themselves pulled in many competing directions between home, school, work, family and friends; and never mind finding any time for personal self-care. The strategies presented in Juggling vs. Balancing can help individuals rebalance their often overwhelming lives so that they can be more productive and less busy, more balanced and less stressed, more focused and less frazzled. As a result, both their personal and professional lives will benefit from this greater sense of peace and wellness.

Objectives
1. Understand our current work and non-work environments
2. Envision a Fulfilling Life
3. Create an Action Plan
4. Investigate Road Blocks

Presented by Kirsten Mahoney, a certified Life Balance Coach and founder of Insight Out Life Coaching

As a LifeBalance Coach, Kirsten combines her natural curiosity and compassion with her expertise and knowledge to empower people to live more balanced, less stressful lives. Her approach incorporates insightful one-on-one coaching, transformative workshops and inspirational presentations. Her clients include Clif Bar, Wells Fargo, IDEO, Rotary International and the Red Cross. Prior to becoming a Life Balance Coach, Kirsten served as Director of Operations for Intrax Cultural Exchange, a leading international cultural exchange organization. Kirsten has worked and studied on five continents and has traveled throughout thirty-five countries.

Kirsten has earned a BA in Sociology, a MA in Education, and a Professional Coaching Certification through the International Coaching Federation accredited program at New Ventures West. To learn more visit www.insightoutlifecoaching.com.